Reclaiming Wonder

I wonder a lot. And by that of course I mean two things, I ruminate, cogitate, turn things over in my mind; and I am frequently struck with

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Reclaiming The Gift of Darkness

There’s an old Scottish blessing I learned as a child, it goes: “From ghoulies and ghosties, and long leggity beasties, and things that go bump in the night;

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On Empty Wells and Inspiration

On the anniversary of lockdown orders around the world, and in honor of all the many humans still struggling on. Here is to all the writers, staring blankly

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Telling a Sacred Story

We don’t tell enough stories. I do not mean the entertainment that is produced for us, and that we consume. I mean the stories that are playing out

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A Poem For an Epidemic

I walked the dogs today, and that is not unusual. We march daily through the empty suburban streets of our neighborhood past drawn curtains, and neat “low maintenance”

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Sit Still: Mother Earth Sings Lullaby

When was the last time you sat still long enough to hear the noise of rain blowing toward the land, climbing the cold glass of the windows and

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Nature Bathing: Soak in Beauty

Nature, beauty, holiness. If you’ve ever spent a long, cold winter night in the wilderness huddled into your sleeping bag for warmth you probably understand why ancient people’s

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Five Minute Peace: Walking Meditation How To

Let’s get our body and our spirit working together. Too often spiritual practice is static and still. While that can be great for some people there are times

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Visual Journal Prompts: Meditate and Explore

If your journaling needs a pick me up, a refresh, or a new infusion of inspiration you’ve come to the right place. Thousands of people use journaling for

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