Can you feel the light rising, growing? In the old Celtic calendar winter began on Samhain, the final plunge to the darkest day of the year on the Winter Solstice. And then began the slow, almost imperceptible climb out of the depths of winter and toward warmth and newness. Here in January’s late new moon we are no where near spring, yet. But the days are growing brighter, and the seeds waiting beneath the soil for the light and warmth are gathering themselves.
What gathers itself within us? What work has our souls been slowly, gently crafting all this long slow winter?
We come together to breathe into potential and newness, into the slow growing on light.
This is an online breathwork group using Zoom. You are invited to breath in your own space, those new to breathwork are welcome. We will begin with a meditation on the season, a grounding exercise and I will teach the breathwork technique for anyone new to this practice.
Featured Photo by Victoria Morgan on Unsplash